The Five Home Office Upgrades You’ve Probably Been Sleeping On

The Five Home Office Upgrades You've Probably Been Sleeping On

If you currently work from home, chances are that you’re missing out on a few essentials that have become cornerstones of productive solopreneurs.

 

Although not every remote worker is created equal, this list is prime for the following professionals:

 

  • Freelancers who’ve perhaps never worked from home long-term before
  • Growth hackers and marketers really looking to buckle down and start dominating their niche
  • Stay-at-home mompreneurs and parents looking to start up their side-gig

 

Now, we understand the need for a sleek home office; however, consider the following essentials beyond aesthetics that you may be overlooking if you truly want to supercharge your productivity.

 

Smarter Tech

“Smart” solutions are all-the-rage right now and likewise can potentially transform the way that you work from home. Voice-recognition smart speakers (like Amazon Echo) can help play tunes to keep you focused without having to deal with apps or a complicated speaker setup. Similarly, you can install a voice-activated thermostat using similar technology to keep you comfortable and working at the right temperature.

 

While some might see such investments as novelties, these subtle additions to your home office should serve to give you an extra layer of flexibility and comfort while you’re on the grind.

 

Digital Tools

Today’s remote workers need some serious digital tools on deck if they want to stay on task. Doing so is easier said than done if you’re on a tight budget; however, a combination of free solutions and smart updates will serve you well. For example:

 

  • You need a reliable computer, but that doesn’t mean that you need to splurge (think: focus on something that can do the bare minimum for the price point and has long battery life for days working away from home)
  • Marketing tools that help you keep track of your performance (Google Analytics, Neil Patel’s SEO analyzer tool, and Hootsuite, for example)
  • A desktop and dual-monitor display may be a wise investment if your job is writing or editing intensive (think: freelance writers and web developers)

The Five Home Office Upgrades You've Probably Been Sleeping On

 

Space Savers

Beat the spring cleaning craze and start decluttering your office now before it gets out of control. Ikea-style space saving solutions can help you make the most of your work environment if you find yourself in a tight space. From new shelves to décor that hides your clutter, such investments can be made on the cheap.

 

Classic Clocks

Surprisingly, old-school clocks are making a comeback in modern décor and can add a classic sense of flair to your workspace. Rather than constantly starting at the corner of your screen or checking your smartphone, a good, old-fashioned wall clock may give your space a sense of elegance and keep you on task.

 

Plants and Herbs

Finally, don’t let yourself sit in a literally lifeless space. There are tons of low maintenance office plants out there that can both give your office some color and keep it smelling wonderful. Whether you opt for a full-blown flower arrangement or some simple herbs, keep in mind whether or not your space has the appropriate lighting to keep your plants alive.

The Five Home Office Upgrades You've Probably Been Sleeping On

Working from home doesn’t mean that you have to be distracted or feel dismal in your space. Rather than letting your home office fall to the wayside, think about the small tweaks you can make to create a more productive environment.

 

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Why Discount and Poor Quality Are Not the Same Thing

It is quite common for people to equate the word “discount” with poor quality. Others, however, equate it with opportunity. One of the reasons why people think a discount is not a good thing is because they assume that the only way an item could be discounted is if it has some sort of defect. However, that doesn’t have to be the case. It is about being sensible and figuring out which products can be discounted even if they are not broken. For example, if you find a discount furniture stores in Butler PA, you can expect not everything there is defective, unless the store specifically says it is.

Discount Furniture

Most people believe that decorating a home is a huge investment. In reality, however, they can find excellent discounts, even on designer furniture. Most of the time, these products can be found through online stores in particular. Hence, the internet should be where you start to look.

One of the reasons why online stores can offer these types of discounts is firstly because they don’t have huge overhead costs. They don’t have to pay rent on a prime location, in other words, which includes the cost of taxes, the cost of insurance, the cost of utilities, and more. By operating online, they make huge savings and these are passed on to the customers. If you are looking for a bargain, therefore, you need to go online.

At the same time, there are discount furniture stores that focus specifically on imperfect goods. However, they will generally be very clear about this. If you were to purchase something and it turns out to be defective, and you weren’t told about that, you still have the same consumer rights as you would in any other retail store. Hence, you should be able to return it and receive your money back should you not have been told about the fact that there was any damage.

Clearly, you can shop online with confidence if it is to find furniture. At the same time, you more than likely want to save yourself the hassle of having to buy and return things. However, going to a physical furniture store is not the answer to that. When you go there and you look through the showroom, you are not looking at the actual piece you will be receiving. Rather, that is the showroom model. As such, the chance of you receiving something that is damaged or defective is just as big as if you were to purchase online. The only benefit, really, of shopping in a physical store, is that you can truly see and touch the item you are considering and find out whether it is for you or not.

However, if you want high-quality furniture at an affordable price while having the convenience of not having to leave the comfort of your own cough, then online shopping really is the better solution for your particular needs.

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Bariatric Surgery Is a Recommended Treatment Option for Type 2 Diabetes

According to the International Diabetes Association (IDA), bariatric surgery like the gastric balloon should be offered to patients who are obese as early as possible. They see the procedure as a cost-effective option that will help to avoid type 2 diabetes complications in the long run. This has been a very interesting position and one that has changed the field of health care.

The IDA 2011 Position

The IDA released a statement in 2011 when the Food and Drug Administration (FDA) changed their rules on the lap band system, expanding how and when it could be offered. Since then, more patients are able to access this type of surgery, including people who suffer from type 2 diabetes. The FDA initially approved the lap band in particular for patients with a BMI of 40 or above in 2001. They also approved it for people with a BMI of over 35, if they had at least one comorbid disorder, such as high blood pressure or type 2 diabetes. Now, it is approved for people with a BMI of between 30 and 35.

However, what the IDA aims to do is force the FDA into approving a wider range of surgical weight loss tools as well, above and beyond the lap band. At the same time, they recognize that patients have a role to play in this. They must commit to making permanent lifestyle changes.

The gastric balloon is a minimally invasive procedure, even less so than the sleeve gastrectomy and the gastric band, which are performed laparoscopically. Both options work in similar ways and are designed to be in place permanently. The gastric balloon, by contrast, is a temporary solution.

A gastric balloon is inserted into a patient’s stomach through an endoscopic procedure, after which the balloon is filled with a saline solution. This takes up space in the stomach (usually about 80%), which means patients cannot eat as much. The inevitable result is weight loss. The balloon remains in place for no longer than six months, after which it is removed through an endoscopy as well. Six months may not seem like a long period of time (results of weight loss surgeries are usually described in two to five year periods), but it is long enough to help people lose enough weight to become healthier and, more importantly, to help them change their habits and start to focus on a healthy diet and lifestyle.

It is widely agreed that the less invasive a procedure is, the lower the chances of complications are as well. The gastric balloon is the least invasive of all procedures out there right now. It is so effective that it is now offered to two types of patients:

  1. Those who are somewhat overweight and need to be encouraged to change their lifestyle to avoid obesity and its complications.
  2. Those who are so obese that they have to lose weight before they can have any other type of weight loss surgery.
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